New Carers Yoga and Meditation Group in Partnership with Heart Space

We’re excited to launch a new 6-week Carers Yoga and Meditation Group – a welcoming space for carers to connect and recharge.

• Start Date: Monday 22nd September (6-week programme)
• Time: 11:00 AM – 1:00 PM
• Location: Dundee Carers Centre

Each session will include a 45-minute guided yoga or meditation session, with chair-based options available to suit all abilities, followed by a 1-hour carers conversation facilitated by our groupwork team.

Spaces are limited and booking is essential. Can get in touch by email at [email protected] or by phone 01382 200422